What should divers do to address the risks of hypoxia?

Monitoring breath-hold times closely is essential for managing the risks of hypoxia during diving activities. Hypoxia occurs when there is an insufficient amount of oxygen available to the body, which can happen if divers hold their breath for extended periods, particularly during activities like free diving. By closely observing and controlling the length of breath-holds, divers can help ensure their oxygen supply remains sufficient, reducing the risk of fainting or losing consciousness underwater.

Managing breath-hold times allows divers to maintain awareness of their physical limits and avoid situations that could lead to dangerous levels of oxygen depletion. It's critical for divers to know how long they can safely hold their breath without jeopardizing their health or safety. This practice leads to a more responsible and safer diving experience.